Dietary Workshop

Why is a healthy diet for young children so important?

• It helps to improve their concentration, learning and behaviour.
• Promotes proper physical growth and development.
• Builds up their strength.
• Promotes resistance to infection.
• Gives plenty of energy.
• Minimises future health risks like iron‑deficiency anaemia, obesity, Type 2 diabetes, heart disease, stroke, cancer and dental decay.
• Helps them to establish healthy eating patterns and habits for life.

Keeping this in mind, we organised a diet workshop on 10th January 2014, in order to create an awareness on the importance of having a healthy diet for young ones, what kinds of foods they should be eating and the quantity to be given.
This workshop was conducted by Mariyah ben Attari, who is a specialist in Food and Nutrition. A big Thank You to her for supporting us in our quest for the betterment of our children.